MY APPROACH

As a systemic therapist, I truly understand the unique challenges individuals, couples, and families face in their journey to create healthier, more meaningful relationships. Navigating emotional difficulties—whether stemming from trauma, infidelity, or complex family dynamics—can be overwhelming. I offer compassionate support and guidance while creating a safe space for healing and connection.

My work with couples focuses on helping them improve communication and break cycles of conflict that negatively impact both relationship health and individual well-being. I also support couples navigating the emotional fallout of infidelity and those experiencing betrayal trauma. My approach integrates the works of Dan Wile’s Collaborative Couples Therapy and the Gottman Method Couples Therapy developed by Drs. John and Julie Gottman. I provide practical tools and insights that help couples build effective communication skills to manage conflict and create deeper understanding while addressing their unique relationship needs.

Beyond couples therapy, I offer individual and family psychotherapy that addresses a diverse range of concerns, including childhood trauma, depression, anxiety, grief, and significant life transitions. My goal is to create a welcoming and safe environment where you feel truly heard and understood, as we work together to facilitate meaningful change and healing in your life.