Let’s Get Started!

Reaching out to a therapist is a big first step, and it can feel overwhelming. My goal is to make the process as simple and supportive as possible. Once you share your information, I’ll contact you via your preferred method to schedule a free 15-minute consultation.

During this call, we’ll talk about what brings you to therapy, what you’re hoping for, and how I may be able to help. We’ll also decide together whether my approach is a good fit for your needs. Feeling comfortable and supported with your therapist is essential—when the fit is right, counseling is more effective, meaningful, and sustainable.