Let’s Get Started!
Reaching out to a therapist is an important first step, but it can be overwhelming. My goal is to make the process as straightforward as possible for you. Once you provide your information on the right, I will reach out via your preferred method to arrange a 15-minute consultation. During the consultation, we’ll discuss what brings you to therapy, how I may assist, and determine if my approach aligns with your needs. Ensuring we’re a good match is essential—when you feel genuinely comfortable and supported, therapy can be much more effective and meaningful for you.